The 5 Best Places To Go Kayaking In Costa Rica

Looking for the best places to go kayaking in Costa Rica? From rainforest canals filled with wildlife to hidden lagoons in the shadow of Arenal Volcano, Costa Rica offers some of the most rewarding kayaking experiences in Central America. 

Yes, Costa Rica is famous for its volcanos, beaches, and rainforests. But it’s also one of Central America’s best destinations for kayaking. 

With jungle waterways, mangrove forests, secluded rivers, and calm stretches of coastline, kayaking offers an entirely different perspective to Costa Rica’s stunning landscapes.

But we’re not here to list off another article about popular kayaking locations. 

This article explores 5 destinations that showcase the incredible variety of kayaking experiences Costa Rica has to offer - from our own experience.

Read on to discover the best places to kayak in Costa Rica. 

Is Kayaking For Me?

Caimans are a common sight when kayaking

But wait. Is kayaking even for you?

Granted, it’s not for everyone. You actually have to put some effort into paddling. 

Well, unless you sit at the back of a tandem kayak and pretend you're paddling, all whilst your partner does all the work - wink, wink. 

But for those willing to put in the work, the rewards are worth it.

Unlike boats, which use loud motor engines, kayaking allows you to move quietly through nature with minimal disturbance. 

Kayaking is also a more intimate experience.

Avoiding boats filled with gaggles of tourists, which is becoming more prevalent, kayaking is typically done solo or tandem. Or in small groups, led by an experienced guide. 

Lastly, the smaller size often means you can reach otherwise inaccessible places. 

With less people, less noise, and being able to reach deeper parts of the ecosystem, nature goes on as normal.

The result? Wildlife encounters that simply aren't possible from other means. 

From otters and crocodiles to dolphins, turtles, monkeys, and countless bird species, Costa Rica's waterways are every bit as rich in biodiversity as its forests.

And kayaking is the one of only true way to experience this. 

But if you’re worried about being a beginner, or you just want to go with someone, Cecropia Travel has partnered with some incredible Costa Rica kayak tours to give you the very best experience.

But let's jump in and discover our favourite places to kayak in Costa Rica.

1. Tortuguero National Park

Kayaking into the secluded canals of Tortuguero National Park

Yes, it’s a classic. Yes, you will see it on most travel articles. And yes, Tortuguero is one of the best places to go kayaking in Costa Rica. 

It’s true, few places in Costa Rica are better suited to kayaking than Tortuguero National Park. 

In fact, Tortuguero is possibly one of the best destinations for wildlife kayaking in Costa Rica. Or are we just biased?

Located on the country's remote Caribbean coast, this vast protected area is a labyrinth of natural canals, rivers, and lagoons that wind through one of the most biodiverse rainforests in Central America.

Whilst many visitors explore the waterways via boat, kayaking offers a far more intimate experience. 

You avoid the overcrowded canals and focus on smaller tributaries teeming with life.

Without the sound of an engine, you're free to listen to the calls of howler monkeys, one of the four species of monkey in Costa Rica, and watch wildlife emerge along the banks. 

Kayak deeper still, and you might find yourself face to face with a basking caiman, or a family of neotropical otters. Maybe you’ll spot a sloth in a Cecropia tree or a startled basilisk lizard running on water.

Birdwatchers will also be in their element. 

Herons, kingfishers, jacanas, anhingas, and colourful toucans are regularly seen.

And, if you’re really lucky, and you know where to look, you might even see a manatee or two as they feed on the floating aquatic plants. 
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Wildlife aside, the inland waters of Tortuguero make it a perfect place for kayakers of all abilities. Certainly not a bad first place to try out kayaking. 

2. Térraba-Sierpe National Wetlands ​

Kayaking between the mass of mangrove roots

I have lived in Costa Rica for over 6 years and not once had I visited the Térraba-Sierpe National Wetlands. 

Until recently. But boy had I been missing out. 

On Costa Rica’s southern Pacific coast, the Térraba-Sierpe National Wetlands contain the largest mangrove ecosystem in Costa Rica. 

Oh but wait.

Did I say Costa Rica? I meant one of the largest mangrove forests in all of Central America - and possibly even the world. 

The intricate maze of tidal channels that form as a result of the mangroves seem almost tailor-made for kayakers. 

It is certainly the best mangrove kayaking in Costa Rica that I’ve experienced.

I recently joined the team of Ballena Tours on a small group exploration of these brackish environments. 

Our guide, Greivin, was incredibly informative about the history of the area. 

Once regularly chopped down for charcoal production, the mangroves in the Térraba-Sierpe are now protected and support a rich diversity of life.

Mangroves act as natural nurseries for countless species of fish, and provide vital habitat for birds, reptiles, and mammals.

During the tour, we’d pass through the towering roots of the mangrove trees, creating living corridors.

And wildlife was never far away.

I passed a juvenile American crocodile basking on an exposed mangrove root, as well as plenty of iguanas and basilisks. 

On the banks, or flying overhead, I saw countless bird species. Herons, kingfishers, ibis’, spoonbills, and osprey. 

As the tour went on, we kayaked further into the narrow channels, reaching places that larger boats, not that I saw any, simply cannot access.

Greivin told me that silky anteaters live here. I’ve been desperate to see one for years, but I was unlucky and my wait continues. 

This is one of my favourite kayaking experiences in Costa Rica. 

There were no boat engines. No passing cars. No noise from overhead airplanes. It was just the peaceful sound of nature and the soft splash of my paddle. 

​And at the end, I got to plant my very own mangrove seed. 

3. Drake Bay

A natural beach on the Agujitas River is the perfect place to rest and take in the rainforest setting

Fresh water kayaking or ocean kayaking? It’s a hard choice. 

Fortunately, you can do both on the same trip in Drake Bay. 

Situated on the remote Osa Peninsula, this spectacular destination allows kayakers to experience both the Pacific Ocean and sheltered freshwater rivers. 

Whilst staying at the boutique Copa de Arbol hotel in 2025, I went on a self-guided kayak expedition. 

Starting early, typically when the ocean is calmer and the sun not as intense, I hugged the coastline. 

From my kayak, I could marvel at the pristine forests dramatically ending in the  turquoise waters. 

A small pod of dolphins breached nearby, as did a few sea turtles. I was in their world and all I could do was stop and take it all in. 

Drake Bay is one of the best places to see sea turtles in Costa Rica. 

I continued along the ocean until I reached the mouth of the Agujitas River. 

From there, I followed the river inland, passing dense rainforest canopies and natural river beaches. 

The wildlife continued. A troop of spider monkeys foraged in the canopy above, whilst a coral snake swam in across the river - I didn’t even know they could swim (10/10 zoologist over here).

On the river, the pace slowed down. There were no waves. Just the gentle current guiding me. 

That ended abruptly when I had to fight the changing tide on the way back. But still an absolutely incredibly rewarding experience. 

4. Arenal Volcano Ecological Park Lagoon ​

The lagoon at Arenal Ecological Park is surrounded by forest and home to an astonishing array of life

In many other kayaking guides, you’ll see people go on about Lake Arenal and how that is a must-see for kayak lovers.

But in my opinion, it’s overrated. It’s too big and touristy. 

But if you know where to look, and of course we do, there are hidden gems in La Fortuna for kayaking. And certainly worth considering if you're stuck for ideas about what to do in La Fortuna. 

Nestled beneath the imposing Arenal Volcano, there’s a hidden lagoon within Arenal Volcano Ecological Park.

This peaceful body of water feels worlds away from the expansive, often windswept lake nearby. 

Sheltered by primary and secondary rainforest, the lagoon is ideal for slow exploration. 

The lagoon is small enough for you to investigate secluded inlets, floating vegetation, and forest-lined shores at your own pace.

The calm conditions make it an excellent location for wildlife watching. 

On my last visit, I was fortunate enough to see a family of neotropical otters swimming and playing in the water. This inquisitive, yet rarely seen species, thrives in healthy aquatic ecosystems.

Turtles frequently bask on semi-submerged logs, kingfishers dart across the water's surface, and caimans can occasionally be spotted resting quietly along the shoreline.
 
Arenal Volcano Ecological Park certainly isn’t as well known as Lake Arenal, and that’s exactly what makes this place so special for kayaking. 
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But what’s more, the lagoon here is perfect for beginner-friendly kayaking and family kayaking experiences in Costa Rica. 

5. Samara

Approching Isla Chora

I’ve got to sneak Samara onto the list somewhere. It’s one of the best places in Costa Rica and one of the best places to kayak - especially for experienced kayakers. 

This isn’t so much of a leisurely kayak, more of a workout. But the rewards are worth it. 

Just offshore from the relaxed beach of Playa Samara, visitors will discover Isla Chora - a small island surrounded by crystal-clear water and thriving marine life. 

Along the way, it's not unusual to encounter rays gliding beneath the surface or sea turtles surfacing for air. 

After landing on the island’s small beach, a snorkel is a must. If the conditions are right, colourful reef fish dart amongst the coral formations. Sea turtles can also be spotted under the waves. 

The paddle there and back can be quite challenging, especially if the ocean is a little choppy, and we suggest going with a guide to avoid coral reefs. 

However, Isla Chora isn’t the only option in Samara.

For those after something more leisurely, sunset kayaking in Samara is hard to beat. 

As the sun sinks below the Pacific horizon, the ocean turns shades of gold, orange, and crimson, creating a spectacular backdrop for an evening on the water. You might even get treated to a breaching dolphin along the way. 
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So, although Samara doesn’t offer dense rainforest or plentiful wildlife compared to Tortuguero or Térraba-Sierpe, it provides the perfect introduction to sea kayaking in Costa Rica. 

Tips for Responsible Kayaking in Costa Rica

One of the greatest joys of kayaking is the opportunity to observe wildlife in its natural habitat. 

However, with that privilege comes responsibility. 

Always maintain a respectful distance from animals, avoid blocking their path, and never attempt to feed or touch wildlife.

Oh, and absolutely no selfies! If you’ve read My Work with Monkeys in Costa Rica article, you’ll know how damaging selfies can be for wildlife. 

At Cecropia Travel, we pride ourselves on flexibility. We listen to what you want from your adventure.

If you want a guided kayak tour, we can organise that for you - we have our tried and tested local guides who prioritise sustainable tourism. 

If you want to go out and explore on your own, that can be arranged.

If you do go out alone, there are some tips we encourage you to follow.

When paddling through sensitive habitats such as mangroves, avoid scraping or damaging exposed roots, as these complex ecosystems support countless species of fish, birds, and invertebrates. 
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Wearing reef-safe sunscreen, and taking all litter home with you are all simple ways to help protect Costa Rica's extraordinary waterways for future generations.

Final Thoughts ​

Whether you’re an experienced kayaker or not, Costa Rica offers exceptional kayaking for all abilities. 

From the dense rainforests of Tortuguero to the sheltered lagoons of La Fortuna, kayaking in Costa Rica is a must-do activity. 

More than simply a way to travel across the water, kayaking allows you to slow down, immerse yourself in nature, and experience Costa Rica's remarkable biodiversity from a unique perspective. 

But above all, kayaking is a fun activity that can be enjoyed on your own, as a couple, or even in a small group. 
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Whether you're hoping to photograph tropical birds, search for elusive otters, or paddle alongside sea turtles, these five destinations showcase why Costa Rica is one of the world's finest places to explore by kayak. 

Kayaking in Costa Rica: FAQs

Where is the best place to go kayaking in Costa Rica?

Tortuguero National Park is widely considered the best place to go kayaking in Costa Rica. For those looking for a different experience, the Térraba-Sierpe National Wetlands, Drake Bay, Arenal Volcano Ecological Park, and Sámara all offer unique kayaking adventures.

Is kayaking in Costa Rica suitable for beginners?

Yes. Many kayaking destinations in Costa Rica are ideal for beginners, especially Tortuguero National Park, and the lagoon at Arenal Volcano Ecological Park. Guided kayak tours provide all the necessary equipment and instruction, making them suitable even if you've never kayaked before.

Can you see wildlife while kayaking in Costa Rica?

Absolutely. Kayaking is one of the best ways to observe Costa Rica's wildlife because it allows you to move quietly through natural habitats without disturbing the animals. Depending on where you kayak, you may encounter monkeys, sloths, crocodiles, caimans, river otters, sea turtles, dolphins, and an incredible variety of tropical birds.

What should I wear kayaking in Costa Rica?

Wear lightweight and quick-drying clothing. Take a hat, sunglasses, and reef-safe sunscreen. Water shoes or sandals with good grip are ideal, and it's always worth taking a dry bag to protect valuables such as your phone, camera, and passport. And make sure to bring plenty of water. 

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